Personal Training

Happy new year!

I hope you’ve all had a wonderful festive season, i’ve been busy working, training and getting festive over Christmas. Our classes and Personal Training are going very well and we’ve started back at it today. My marathon training is still going strong, i completed 11 miles recently and plan on…

In: ADS Creations Experiments London Marathon Personal Training Pilates Where's Walder
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Back from a winter wonderland

2014 is shaping up to be a very busy year! So far we have had numerous new classes start up (see the Group Classes page), the latest being an evening class in Ampfield on Tuesday’s. I’m also doing a lot of work with a Physio in Winchester and also classes…

In: ADS Creations Personal Training Pilates Where's Walder
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New classes coming soon!

2014 is fixing to be the busiest year yet for ADS Creations, as for the first time i will be working on a purely freelance basis. Personal Training and new classes will be a big focus, with new Pilates classes being added to the weekly schedule, along with our new…

In: ADS Creations Personal Training Pilates Where's Walder
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Adamwalder.com V2.0!

  So here we are! I’ve been very busy with work lately, hence minimal screen time, however since it’s the holidays i thought it was time to give this outfit a much needed overhaul! It’s a slightly trimmed down, leaner version of it’s former self. I’ve tried to design it…

In: ADS Creations Exclusives Facebook Personal Training Pilates Twitter Where's Walder

Blimey Guvnor!

Sorry for the lack of updates everyone, work has been very busy, meaning minimal screen time! We are however looking to add new content and freshen things up around here so stay tuned for that. Any questions please ask! See you at the Gym/College/Hall/Park/wherever!

In: Personal Training Pilates Where's Walder