Group Classes

Pilates has a very wide-ranging variety of benefits including general strength, toning and flexibility, but it is also particularly beneficial for people who:

All age ranges (13+) and fitness levels welcome. Different levels of exercises are provided to ensure a great workout regardless of previous Pilates experience. Pilates Mats are provided.

Adam currently runs pay as you go Pilates Classes in Awbridge, Braishfield, Winchester, Lockerley, Timsbury, Romsey and West Tytherley. If you would like a class at a venue local to you please feel free to contact us to discuss.

Please see below for our current schedule:

(Click on the links below to see more information about the classes)

Monday

10am – Awbridge Village Hall
11:45am – Braishfield Village Hall

Tuesday

7pm – Braishfield Village Hall

Wednesday

10am – Lockerley Village Hall
6pm – Timsbury Jubilee Hall

Thursday

11:30am – Abbotswood Community Centre (Romsey)
6pm – West Tytherley Village Hall

Friday

10am – Hyde Parish Hall (Winchester)