2014 is fixing to be the busiest year yet for ADS Creations, as for the first time i will be working on a purely freelance basis. Personal Training and new classes will be a big focus, with new Pilates classes being added to the weekly schedule, along with our new awareness classes in posture and mobility techniques becoming more popular.

Please feel free to contact me if you would like more information on Personal Training, would like to request a class local to you or at your home or for any other queries, there’s lots of new things on the horizon!