So of course, it had to be done, i jumped on the bandwagon 🙂 Text ICED55 £5 to 70070 to donate to ALS, and click here to donate to Water Aid.
Clear, concise instructions, calm in manner but with
a great sense of humour. Assesses each persons ability to do an exercise and
suggests alternatives. Does not make an example or pick on those
who cannot do an exercise but is encouraging. Varies exercises weekly, good
variety & targets different muscles/body parts. Considers all ages and abilities.
Best Pilates teacher ever. T Hall
"I have seen other personal trainers before Adam, but he is by far the best. I would highly recommend his training sessions." - V Fraher
"I've learned a huge amount and had a lot of laughs (although probably due to hysteria). Adam has such a special quality, that I've not experienced before in an exercise class, with wonderful enthusiasm and encouragement”- L Woodrow