We offer Pilates for a variety of different clients, see our options below that best suit your needs and get involved!
If you are interested in attending a mixed-ability class with other like minded people, then feel free to look at our Group Classes.
1-to-1 private sessions offer the personalised approach, with progressive workouts tailored to your needs and direct supervision. Click here to learn more about our 1-to-1’s.
Adam works closely with hospitals, physiotherapists and chiropractors to ensure the latest knowledge, techniques and methods of training are utilised in his sessions. Our Classes are currently hosted around the Romsey / Winchester / Stockbridge areas.