Experiments

A little deviation to cap off the first week

The last week has been very interesting. As I’ve stated before, my energy levels have been very even all week, and I’ve not napped once, I’ve not needed to. I had a headache yesterday, but I can’t definitely attribute that to the diet as due to work constraints I had…

In: Experiments Slow Carb Diet Where's Walder

Questions So Far

I’ve been asked a few questions this week relating to the Slow Carb Diet, i’m going to keep you up to date with what people are asking: The most popular question i’m getting asked is ‘Is this like the Atkins diet?’ There are some differences between Atkins and Slow Carb….

In: Experiments Frequently Asked Questions Slow Carb Diet Where's Walder

This week so far

It’s been an interesting week thus far with the Slow Carb diet. On Tuesday i got a bit of ‘dodgy stomach’ in the afternoon, which i put down to the amount of raw veg i’m now eating, however this didn’t affect me for the rest of the day, nor since….

In: Experiments Slow Carb Diet Where's Walder

The Slow Carb Diet – Day 1

Day 1.   Today was my first experience of the slow carb diet, I think as with all changes in life whether they are dietary or anything else – there’s always going to be teething problems. For me today, it was a case of time and also trying to prepare…

In: Experiments Slow Carb Diet Where's Walder

The Slow Carb Diet Experiment!

So, i promised an experiment, and here it is! I get asked about diets all the time – do they work? The general consensus on diets, or ‘fad’ diets is that you become ‘skinny fat’ i.e. you lose muscle mass as opposed to fat loss, then your weight goes back…

In: Experiments Facebook Frequently Asked Questions Slow Carb Diet Twitter Where's Walder