I’ve been asked a few questions this week relating to the Slow Carb Diet, i’m going to keep you up to date with what people are asking: The most popular question i’m getting asked is ‘Is this like the Atkins diet?’ There are some differences between Atkins and Slow Carb….
It’s been an interesting week thus far with the Slow Carb diet. On Tuesday i got a bit of ‘dodgy stomach’ in the afternoon, which i put down to the amount of raw veg i’m now eating, however this didn’t affect me for the rest of the day, nor since….
Day 1. Today was my first experience of the slow carb diet, I think as with all changes in life whether they are dietary or anything else – there’s always going to be teething problems. For me today, it was a case of time and also trying to prepare…
So, i promised an experiment, and here it is! I get asked about diets all the time – do they work? The general consensus on diets, or ‘fad’ diets is that you become ‘skinny fat’ i.e. you lose muscle mass as opposed to fat loss, then your weight goes back…
So later this week i shall be coming to you with an experiment, i get asked a lot of questions in my line of work and i love to try new things out, so i will be combining these 2 for our first experiment. I will be documenting it all…
